Coaching for business owners who are profitable but drowning. Take the free scorecard to find out where your work-life balance is broken — or explore the programme that fixes it.
Only five-star reviews · ICF qualified · Based in Merseyside
A clear path from "something needs to change" to a life you actually enjoy living.
5 minutes. 24 questions. Find out exactly where your work-life balance is broken across 8 key areas.
Get a personalised breakdown showing your strongest and weakest areas, with 3 quick wins you can start today.
20 minutes with Frank. No pressure. Just an honest conversation about where you are and where you want to be.
Join the 16-week Reclaim Your Time programme. Fortnightly 1:1 coaching, 8 modules, and a system that lasts.
A 16-week coaching programme built on psychology research — not hustle culture. Eight modules covering everything from boundaries and time mastery to delegation, productivity, sleep, and building a system that lasts.
Set a hard stop time, build your Hell No list, and protect your personal time without guilt.
Energy-optimised scheduling, deep work blocks, and hours reclaimed from meetings and busywork.
Flow state techniques, digital discipline, and productivity that doesn't cost your soul.
Delegation systems, SOPs, and automation that free up 10+ hours per week.
Sleep optimisation, stress management, and wellbeing practices that fuel sustained performance.
Presence with family. Hobbies rediscovered. A business that funds your life instead of replacing it.
Fortnightly 1:1 coaching · 8 modules + 3 bonus modules · 13 worksheets · "No Value Found" Guarantee
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I'm Frank Richards, a life coach based in Merseyside. I work specifically with business owners — the kind of people who built something amazing but somewhere along the way, the business started running them instead of the other way around.
Before coaching, I spent five years in recruitment and before that worked in sales. I know what it's like to be driven, ambitious, and constantly chasing the next target. I also know what it costs — the missed moments, the burnout, the feeling that success on paper doesn't match how you feel on the inside.
I value time above all else — it's the one thing we can never get back. My approach is focused entirely around the individual. No cookie-cutter plans. No hustle culture. Just honest, structured coaching grounded in psychology research that helps you work smarter, set boundaries that hold, and actually live the life your business was supposed to give you.
Every review is from a real client. Only five-star reviews — because that's all there are.
"I came to Frank at a time I was low in confidence and could not see my worth. Working weekly with Frank I was able to identify what was holding me back. I am a much more grounded, confident person. Can't thank him enough."
"It's been great having someone in my corner who understands where I'm at in my life. I've experienced more mental clarity and high productivity on my business since we started working together."
"I've worked with my fair share of coaches, but Frank truly stands out. His guidance has been the most practical and impactful I've experienced. He's helped me get organised, stay on track, and actually achieve my goals."
"Before I had a session with Frank I was sceptical about coaching. Truth is since I've tried, my life changed for better. The way you are coached is positive, constructive and dynamic. Don't even think twice."
"Frank's support paired with his exceptional listening skills made every coaching session an insightful experience. I always felt completely at ease sharing my challenges and goals. I wholeheartedly recommend Frank."
"Working with Frank has allowed me to form much healthier and consistent patterns in my day to day life. I have a much better long term mindset which also allows me to enjoy the present moment even more."